heart-centered leadership
a 10-month journey to holistic wellbeing
The Heart-Centered Leadership Fellowship was created to gather and cultivate leaders who both embody change and actively create it. Through a rich, experiential program grounded in the mind–body connection and energy principles, participants develop the capacity for sustained, holistic well-being and harmonious coexistence. The fellowship also integrates teaching and practice, deepening learning by showing how action and sharing from the core can catalyze social change and collective transformation.
The curriculum covers the following topics: (1) Mind-body connection, (2) Basic energy principles (3) Habits and neuroplasticity, (4) Emotions and managing emotions (5) Stress and stress management, (6) Endurance and perseverance, (7) Creating One Mind, (8) Earth Citizen consciousness (9) PDCA - from dream to reality
Learn to lead from your core
center yourself and unleash your potential
help yourself and your community
Helping yourself is helping others. We need both. We cannot pour from an empty cup. But when our cup is full, energy simply overflows and spills over in such a natural way. We invite you to experience the holistic nature of life and how you can create health, happiness and peace for yourself and those around you in natural, sustainable ways.
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> Two 1-hour holistic mind-body practices/classes per week
> Training and education as a group twice a month
> One advanced “Find True Self” workshop focused on deep emotional healing, and resetting your energy
> A 2-day Leadership retreat in nature
> Five teaching practices and opportunities to share in community
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> Young adults (up to 35 years old), both men and women
> Black and Latinx
>…Who feel called to lead with heart and create lasting social change.
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Participate in 2 classes per week during the 10 months
Participate in 1-3 monthly Scholarship group sessions
Provide/Teach 5 classes
ONGOING ADMISSIONS
We receive applications all-year round.
Applicants should send their submissions before November 30th.
Pre-selected applicants will be called in for interviews and final scholarship recipients will be notified before the end of the year.
The 10-month program runs from February 1st to November 30th.
TESTIMONIALS
De Asiah, Scholar 2025
“I’m no loNger weighed down by the past. I’m more present, more at ease in my body. And that joy spills over into how i show up in the world.
harlem brain has taught me that mindfulness is not just a personal journey- it’s a collective one. the healing and growth I have experienced aren’t meant to stop with me. it’s meant to be shared and expanded”
Cassandra, Scholar 2025
“my life has changed in ways i couldn’t have predicted. i’ve deepened my connection to myself. i’ve built self-trust, found joy in my body and learned how to create peace from within- not just as a mental exercise but as a full-body experience.”
live testimonials at IBREA Foundation’s youth conference at the united nations
September 25, 2025
support our scholarship fund.
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