Services
weekly Classes
Daily group classes
Classes are 1-hour long. With unlimited membership, you can enjoy any of them. Wear comfortable clothes. We have mats and water at the center. Classes are offered both live and online (hybrid).
Unlimited class memberships
1 month - $180 [SIGN UP]
3 months - $450 [SIGN UP]
6 months - $810 [SIGN UP]
1 year - $1,200 [SIGN UP]
Beginner Class Pass
8 Classes - $99
You can participate in any of the classes in the schedule above.
The pass expires 1 month from purchase
TAI CHI special
Fridays at 6:15 pm
This class introduces the gentle, flowing movements of tai chi to improve balance, flexibility, strength and relaxation. Through slow, mindful sequences and focused breathing, students develop body awareness, reduce stress, and build calm strength. Suitable for all levels, no prior experience needed.
Packages and discounts available
You can combine services for a better outcome. Our introductory session includes advice about what might be the best combination for you.
Students and seniors: 10% off everything
Seniors & students - 10% off everything
private Services
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45 min - $130 [SIGN UP]
90 min - $200 [SIGN UP]
Energy healing is based on the principle of life energy flowing though meridians or energy channels in your body. We use different techniques suct as acupressure, sound healing or intuitive reading to identify and resolve patterns and energy blockages so that life energy can flow well.
Energy healing sessions will help you heal your body and mind, release stagnant energy, and give you direction in your life. Overall, they will propel you towards the next steps in your life journey. They are carefully tailored to you and your specific needs, interests and goals.
They are also helpful to work on a specific issue you might be dealing with such as body pain, emotional trauma, or relationship issues.
Scheduled at your convenience.
Offered both onsite or online.
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30-min - $80 [SIGN UP]
60-min - $120 [SIGN UP]
Intuitive/Psychic readings will help you get clarity and insight about your future.
You will receive guidance, clarity, validation, and enhance your confidence in your journey. You’ll also discover and see new possibilities and pathways.
Readings are comprehensive. Key information is read from the clearest level and distilled into everyday language so that you may understand why you experience the struggles you do and find ways to go through and forward.
You may discuss any topic, such as relationships, past, future, work and career, phsysical-mental health, career, life purpose, spiritual growth, finances…
Scheduled at your convenience.
Offered both on site and online.
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20 min - $25 [SIGN UP]
See your aura or chakras’ condition and receive helpful advice to create more balance and harmony.
Chakra readings are done with a pendulum going over your 7 chakras and are read by an expert healer.
Aura readings are done with a biofeedback technology that shows a picture of your aura, which is interpreted by an expert healer.
Both readings give you insight about your energy condition and habits or tendencies. You will receive advice about what you can do to balance your energy.
Scheduled at your convenience.
Aura readings can only be done on site. Chakra readings can be done online.
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1 session $99 (first session, $49!) [SIGN UP]
5 sessions $450 [SIGN UP]
10 sessions $795 [SIGN UP]
Harlem Brain uses Neuroptimal neurofeedback, a 100% non-invasive, long-lasting, safe, brain training method that brings serenity, confidence, clarity, balance and wellness into your life.
Much like an EKG or ECG, the NEUROPTIMAL®neurofeedback device is reading signals of your brain. The method is naturopathic and does not “push” the brain in any particular direction. It merely cues your central nervous system to do what is naturally best for YOUR brain. Noticeable shifts in your mood, awareness or energy level after brain training depend on the individual and can vary from session to session.
A typical session runs for 33 minutes. You would sit in a comfortable chair facing the computer screen with headphones, then the program would start and the brain training begins. You will listen to music and you may notice very brief pauses in the sound or image. These precise interruptions give the brain vital information to reorganize itself to operate optimally. You don’t have to do anything while this is happening. Just let your brain do its job.
How many sessions should I run per week?
The minimum we recommend is once a week because through the training the brain is learning a new way of decision-making and, like learning a new language, the more frequently the brain practices, the faster we learn. Similarly to training our muscles, the same amount of consistency is needed to train our brains to create healthy patterns. Our recommendation is to train 1-3 times a week, and do it consistently for 15-20 sessions. We see the best results when trainees never miss a week. Consistency pays off!
In Schools
Through our umbrella organization, IBREA Foundation, we provide our curriculum in schools in Harlem and the Bronx with the support of the NYC Department of Education. Through consistent evaluation, community partnerships, and an unwavering commitment to youth development, IBREA continues to demonstrate that when students learn to connect mind, body, and purpose—they thrive. Each implementation of our Brain Education curriculum is guided by measurable outcomes. We administer pre- and post-program surveys to assess the impact of our intervention, typically delivered as a 12-week curriculum. These evaluations measure growth in key areas such as self-awareness, stress management, peer relationships, focus, and overall wellbeing. Results consistently show a positive impact on student participants—on average, a significant increase in self-reported confidence, self-efficacy, and stress management.
PARTNERSHIPS and collaborations
At Harlem Brain, we offer classes and courses tailored to your group’s interests or needs.
Whatever an organization’s culture, history, goals might be, we all share an interest in helping our organization or community be healthy and thrive. The interconnectedness of life and energy is the foundation of any system, and ultimately it is up to the individuals in a group and their health, motivation and focus, for the system as a whole to function at its best.
Our classes and workshops offer a mind-body holistic perspective & experience which can be tailored to a variety of themes or areas of focus, such as physical and mental wellness, emotional/stress management, team-building, leadership and performance, community bonding, effective communication, or overall professional development.
Harlem Brain does single workshops as well as year-long programs for different groups, including high school students, college students at Columbia and NYU, youth and children in summer camps, teachers and educators in public schools, government officers, influencers and creators, seniors, groups of friends/communities & more.
Sessions can be done at our space or your space, or online. We offer both pro bono sessions to communities in need, as well as grant-based and vendor-based services.
Contact us if you are interested in organizing a group session or series of sessions for your organization or group.
We also sell products for your brain-body wellness
Crystals & jewlery
Signature Tea for Brain-Gut Health
T-shirts with cool messages